Free 20-min Phone Consultation
Understanding Your Firefighting Parts
The Strategies We Use to Get Away From Pain
Service Description
October 11, 2025 Who: Open to anyone- no prior experience needed! What: A one-day retreat to look at the different strategies we all use—like distracting, overworking, numbing, or fixing—to handle stress and pain. You’ll learn how to recognize these patterns, understand where they come from, and discover new ways to respond that bring more ease and balance. Where: Connect with others in a warm, supportive community at a private residence in Berkeley, CA. Why: You’ll leave with practical tools, more clarity, and a stronger sense of connection to yourself.
Cancellation Policy
To cancel your booking, please email grady@therapywithgrady.com. Cancellations made more than 72 hours prior to the course start time are eligible for a full refund. Unfortunately, no refund can be issued for cancellations made within 72 hours of the course start time.
Contact Details
Berkeley, CA, USA
grady@therapywithgrady.com